Carol

Mindfulness has introduced me to new skills and techniques to optimize my entire well-being.

It may be that when we no longer know what to do, we have come to our real work and when we no longer know which way to go, we have begun our real journey.

Wendell Berry
The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.

Albert Einstein
The real voyage of discovery consists not in seeking new landscapes but in having new eyes.

Marcel Proust
We do not see the world as it is, we see the world as we are.

Anais Nin
Between stimulus and response there is a space. In that space lies our freedom and power to choose our response. In our response lies our growth and our freedom.

Viktor Frankl

Man's Search for Meaning
Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regrets. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.

Mary Anne Radmacher

Blog Posts

May 22

As the physical world begins to open up to us again, I find...

Jan 18

As I was working on the course curriculum for Mindful Living'...

Jan 17

It can be hard to find joyful awareness amidst the stressors...